Here you will also find the nutrition facts for each of the meal consumed during the day. With all the food items consumed during the day using this 1400-calorie meal plan, Angelina's total caloric consumption added to 1450 which is perfectly within the limit of this 1400-calorie meal plan.īelow is the nutritional breakdown for each meal set up by Angelina for the entire day. For snack Angelina chose Melons - 1 cup diced melon, Water - 16 fl oz Bottled Water, Yogurt - Light Fat Free Yogurt. For dinner Angelina chose Caesar Salad - Caesar Salad with Grilled Chicken, Water - 16 fl oz Bottled Water. For lunch Angelina chose Applesauce - 1 cup applesauce, Bread - White Bread, Colby Cheese - 1 slice colby cheese, Ham - Deli Sliced Ham, Lettuce - 1 outer leaf, Mayonnaise - Regular Mayonnaise, Pickles - 1 slice pickl, Tomatoes - 1 medium slice tomato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For breakfast Angelina chose Pancakes - Pancakes from Dry Mix, Sausages - Pork and Beef Sausage, Syrup - Pancake Syrup with Butter, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. Many 1400 calorie diet plans to choose from.Īngelina created a meal plan that includes a plan for breakfast, lunch, dinner and snack. Explore our member meal plans with a daily calorie limit of 1400 calories.
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